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#1
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Knee Injury
OK, I keep falling on my left kne, and it's really screwing up my practice. My mum has no clue what to do about it, because wearing a knee pad does no help whatsoever. I'm sick right now, but I need to do something before I go back to practice, help!
__________________
Lisa I need a partner!! Je cherche un partneur (parle en Englais si vous plait) KTJADPA GLFDJEDV UWW |
#2
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i dont really have any advice about avoiding landing on your knee, but be careful with bruising your knees! i had deep bruising on my knee last year, and it seriously didnt heal for 2-3 months! mind you, it didnt hurt unless i fell on it, but i couldnt kneel until it healed.
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#3
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Ok,well what exactly are you trying to do?
Are you doing something harder than you are supposed too? Give yourself a break. Maybe it is what you need. |
#4
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well, I do have the flu, but even when i'm away from the rink, my knee hurts.
__________________
Lisa I need a partner!! Je cherche un partneur (parle en Englais si vous plait) KTJADPA GLFDJEDV UWW |
#5
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Hmm tried the doctor?
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#6
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about the flu, yup. About the knee, nope.
__________________
Lisa I need a partner!! Je cherche un partneur (parle en Englais si vous plait) KTJADPA GLFDJEDV UWW |
#7
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Try about the knee.
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#8
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I can't mum wont let me, she thinks its fine.
__________________
Lisa I need a partner!! Je cherche un partneur (parle en Englais si vous plait) KTJADPA GLFDJEDV UWW |
#9
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Have you tried the nurse at skating?
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#10
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my club doesnt have one.
__________________
Lisa I need a partner!! Je cherche un partneur (parle en Englais si vous plait) KTJADPA GLFDJEDV UWW |
#11
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Ok ,i know whu r
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#12
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lol
__________________
Lisa I need a partner!! Je cherche un partneur (parle en Englais si vous plait) KTJADPA GLFDJEDV UWW |
#13
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hehehehehehehehehehe
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#14
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If you are a teenager, there is a chance that your knee problem is not from falling on it, but from Osgood-Schlatters disease, which is not really a disease, but can still be serious. Feel the bump on your shin just below the knee. Does it hurt when you press on it? That is one of the primary symptoms of O-S disease. I know about it because my daughter had it. Here is some very good info that you should ask your mother to read if you think you may have O-S: Sports Medicine - Osgood-Schlatters and Osgood-Schlatter: A Cause of Knee Pain in Adolescents
If it is not O-G, maybe a change to different knee pads would help. I use the soft ones found in the volleyball dept of sporting goods stores and they have worked wonders for me.
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"We are a nation of Christians and Muslims, Jews and Hindus - and non-believers." Barak Obama, 44th President of the United States of America
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