#1
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Alpha testing
Is there a difference between skating clubs in terms of what skills belong in alpha? I am asking because in my class, it is required to be able to do the mohawk in alpha, whereas I have heard from others on this board passing alpha without mentioning that skill.
The other thing that is part of our alpha testing is beginning to work on back inside/outside edges, and that is another thing I have not heard much about from other alphas on this board. From the home page of the rink it appears they use ISI basic skills, so I am not sure if that means anything or not in regard to my question. But I have to say, the mohawk sure makes it difficult to complete alpha! The good thing is that they do not hold you back from doing beta skills while finishing some alpha skills, but alpha would be a lot easier to pass without the mohawk. |
#2
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Hi,
This is from Don Korte's site, but you may want to get a copy of the ISI manual. Alpha (1) Forward stroking Forward crossovers - right foot over left Forward crossovers - left foot over right 1-foot snowplow stop Beta (2) Backward stroking Backward crossover - right foot over left Backward crossover - left foot over right T-stop - right foot outside edge T-stop - left foot outside edge Gamma (3) RFO 3-turn (one-foot turn) LFO 3-turn RFI open mohawk combination sequence From right T-position do 3 strokes RFI open mohawk RBO glide stepforward to LFO LFI open mohawk combination sequence (see above) Hockey stop Delta (4) RFI 3-turn LFI 3-turn Forward edges (4 semicircles each) FO, FI Choice of one: Shoot the duck Lunge Bunny hop |
#3
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Thanks, Flo. That is interesting, because hockey stop is also on our alpha list. Luckily that is something I can do fairly easy, but on the list you have that is a gamma skill.
Oh well, it does not hurt to be prepared and to start working on some of the harder skills earlier :-) |
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