#1
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practice tips: camel spin
I'm having a lot of trouble with the camel spin, the main problem right now is the entry, sometimes I can do it and sometimes not and also I have a lot of trouble keeping the leg in the ice streched , can anyone give me tips??
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#2
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Just an observation here but I have noticed that in general that when learning this element men enter into it far too agressively and place themselves into a position that they have not yet got the experience to control, whereas women on the other hand may go too slowly to get enough rotation.
I think the answer is somewhere between the two and to ensure that you have a good wind up and keep the rotation going as you enter trying not bend too much in the middle which is an error that I do and this causes me to go too low which means I have to use all my strength to correct it when spinning if I get that far, needles to say it gives me a bad back if I get it wrong too many times. I hope this hekps but I'm no expert at this so maybe someone else can advise you in a better manner. |
#3
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My camel spin is very hit and miss - for some reason I have it fairly consistently in isolation, but when I come to it in my programme it's often very mediocre. One thing my coach has drummed into me is not to rush the entry into it, and to hold a long forward outside edge as you push into it. Also remember to keep your left arm and shoulder back. That is something that I often forget and it makes the spin very lopsided. One other thing, keep your skating knee deeply bent and straighten it up once you are in the spin.
Nicki |
#4
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camel spin
When I was having problems with my camel spin, my mom viedo taped me on the ice. Then when I watched back, I saw that I was leaning too far forward when I entered my spin so my balance just went completely haywire.
Now I try to keep my posture as I go into the spin, and it works a lot better. Its not completely there yet though... I can't see your spin so I can't really tell you whats wrong with it, but maybe someone can video it for you and then you can take a look. You'd be suprised how different you look to other people when you're skating. Good Luck!
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ice-princess I've landed my double loop!!!!!YES!!!!!!!!!!!!!!!!!!! Now, if only it was the same with my double flip... Only 16 more tests to go before the olympics!...or is that 22?....Where's my calculator? |
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