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Spiral positions
Does anyone have pictures of a decent (i.e. not too "Sasha"-eque) of an attitude spiral and a Chinese spiral? I'm doing those in my new program and want a mental picture of what it's supposed to look like so I can aim for that.
TIA!
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Cheers, jazzpants 11-04-2006: Shredded "Pre-Bronze FS for Life" Club Membership card!!! Silver Moves is the next "Mission Impossible" (Dare I try for Championship Adult Gold someday???) Thank you for the support, you guys!!! |
#2
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attitude spiral
Jazzpants! I can take a pic of me doing an "attitude spiral.: that is a spiral with attitude. Would that work?
Cathy |
#3
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Sure! That would work. And if you know how to do a Chinese spiral too, would you mind doing that too? Thanks very much!!!
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Cheers, jazzpants 11-04-2006: Shredded "Pre-Bronze FS for Life" Club Membership card!!! Silver Moves is the next "Mission Impossible" (Dare I try for Championship Adult Gold someday???) Thank you for the support, you guys!!! |
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I can do an attitude spiral. Nope, I'm not sending you a picture! I don't have one. =-) Just make sure to get a good arch in your back, keep your head up (think chest out), and be careful of that toe pick. Learn this skill in stages, all at once would be too hard. Oh, speed does help. Be careful though!
Chico
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"I truly believe, when God created skating, he patted himself on the back." |
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What's a Chinese spiral?
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Cheers, jazzpants 11-04-2006: Shredded "Pre-Bronze FS for Life" Club Membership card!!! Silver Moves is the next "Mission Impossible" (Dare I try for Championship Adult Gold someday???) Thank you for the support, you guys!!! |
#7
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Chinese Spiral
Hi jazzpants!
I've been back from China for two weeks now with our beautiful daughter Sophie Isabella. We're adjusting very well and love her so much. There aren't may people at Coffee Club anymore and I've been skating the freestyles on Wednesday and Friday. Thinking of switching clubs... SCSF is the best! |
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Cathy: I just PM'ed you.
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Cheers, jazzpants 11-04-2006: Shredded "Pre-Bronze FS for Life" Club Membership card!!! Silver Moves is the next "Mission Impossible" (Dare I try for Championship Adult Gold someday???) Thank you for the support, you guys!!! |
#9
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I didn't even know that it was called that! Here's the colour version: I liked that spiral
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The best whisper is a click
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I'm not quite liking it just yet... but I'm warming up to it... And I don't get just how that's a Chinese spiral. I mean, what's so "Chinese" about it?
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Cheers, jazzpants 11-04-2006: Shredded "Pre-Bronze FS for Life" Club Membership card!!! Silver Moves is the next "Mission Impossible" (Dare I try for Championship Adult Gold someday???) Thank you for the support, you guys!!! |
#11
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Chinese Spiral
OK, well I am Chinese so any spiral I do is a Chinese Spiral, right?
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#12
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I wish I had the flexibility for the chinese spiral.
Congrats TashaKat!
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Casey Allen Shobe | http://casey.shobe.info "What matters is not experience per se but 'effortful study'." "At first, dreams seem impossible, then improbable, and eventually inevitable" ~ Christopher Reeve |
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I think I'm gonna like this spiral for sure!!!
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Cheers, jazzpants 11-04-2006: Shredded "Pre-Bronze FS for Life" Club Membership card!!! Silver Moves is the next "Mission Impossible" (Dare I try for Championship Adult Gold someday???) Thank you for the support, you guys!!! |
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I had always heard these called "Blade Spirals" since you grab the blade. Interesting how there are different names for things even in the same general geographic region!
I have one of these in my Interp. program... and I find the best way to start working on these is to put my foot behind me on the boards, while facing the ice and reach straight back (as much as possible) to grab my blade, then pull it up slowly. I also do the same thing at the END of the session.. amazing how much easier it is to do then. (It also gives me a good excuse to stop skating when it's crazy on the ice.) Mine isn't as good as the one pictured.. but I keep working on it.. both legs, forward and backward, since both of my coaches seem to like these (and they look more interesting than my only hip-height regular spirals). |
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I've always called them "catch-foot spirals". And I can't do them. Well, put it this way, I don't think I can do them and, in fairness, I've never actually dared to try....
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Mrs Redboots ~~~~~~~~ I love my computer because my friends live in it! Ice dancers have lovely big curves! |
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I can do them, and I tend to keep my balance better and go faster doing those than regular spirals for some reason. Only when I was first learning them, I kept managing to slice my hand. Then I realized I should probably wear gloves.
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Once I've grabbed the heel/back stanchion I think of trying to pull my arm outwards and upwards diagonally with my foot (as though I'm trying to reach to the top of one of the walls). This gives a nice 'stretched' line and is better on your back. If you think of just pulling up you get a more compact shape and you're compressing your back. Does that make sense?
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The best whisper is a click
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#19
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whats an attitude spiral?
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ice-princess I've landed my double loop!!!!!YES!!!!!!!!!!!!!!!!!!! Now, if only it was the same with my double flip... Only 16 more tests to go before the olympics!...or is that 22?....Where's my calculator? |
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Skate@Delaware Ah, show skating!!! I do it for the glitter! |
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In the photo I grab same arm/same foot but can do it the other way too. I find the 'same' one easier to get a good stretch with
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The best whisper is a click
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#22
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Attitude: A position in which the the upper body is held in an upright position with the free leg extended to the rear and elevated with the knee bent at a right angle. So essentially a spiral with the free leg bend at a right angle. Should look something like this: http://www.abt.org/education/diction.../attitude.html Of course, what I'm showing is not on ice.
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Cheers, jazzpants 11-04-2006: Shredded "Pre-Bronze FS for Life" Club Membership card!!! Silver Moves is the next "Mission Impossible" (Dare I try for Championship Adult Gold someday???) Thank you for the support, you guys!!! |
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