#1
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3-turn retrogression
I have been working on the power 3s for a long time, and alternating 3s even longer, and I have had 2 issues. One was a wobble after my turn, which was throwing off my balance. I think I've fixed that, but now I have this retrogression problem still. There was a discussion of this on an earlier thread, but not a fix for it. Help! can someone help me fix it? Thanks.
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#2
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We just had a lengthy discussion about that very issue here. My reply can be found here. And, after noticing that this seems to be a common issue that a lot of skaters are seeking advice on, I just finished up a blog post about correcting and identifying retrogression, so feel free to read up on that too. It goes more in-depth than my forum post does.
Last edited by CoachPA; 02-11-2009 at 02:24 PM. Reason: Added a link |
#3
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PA, love the article!
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#4
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Thank you, thank you! That was a great post.
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alternating three-turns, retrogression |
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