|
|
#2
04-13-2007, 11:20 AM
|
|||
|
|||
|
PSA Well-Balanced Program Information
From the PSA Website:
Well-Balanced Program Cards Code of Ethics Tenets of Professionalism Synchronized Ethics Guidelines Solicitation, Promotion, and Tampering
__________________
Isk8NYC
|
|
#3
06-27-2007, 01:43 PM
|
|||
|
|||
|
Nice brochure from the Ice Chalet in Tennessee:
Everything you always wanted to know about skating at the Ice Chalet: http://www.chaleticerinks.com/pdf/Ev...0always....pdf
__________________
Isk8NYC
|
|
#4
07-05-2007, 09:55 AM
|
|||
|
|||
|
ISI District Websites
District III (MIRMA)
District IV District VII District List (May be out of date) WeSkate Instructor Training Seminars Fall Instructor Seminars (Also Includes District Contacts) Judges Certification ISI Edge Professional Journal ISI FORUM School of Ice Technologies Ice Arena Institute of Management (iAIM)
__________________
Isk8NYC
|
|
#5
07-17-2007, 10:09 AM
|
|||
|
|||
|
Coaches' Reference Links
I don't if its the right place to post. If its not, I'm sorry.
Here is my French figure skating site reference for coaches, skaters, but also for parents. It's in French, but I'm sure English people will find many interesting informations like: - competition and event calendar - (canadian and international) dance patterns - isu last communications - French link directory - French skating discusions board. The address : http://patinage-mag.com ------FRENCH PART - PARTIE EN FRANÇAIS------ Site d'information générale en français sur le patinage artistique qui contient beaucoup d'informations: - Compétition et calendrier des évènements; - Communiqués de l'ISU, PC, et FFSG - Les tracés des danses - Répertoire des liens francophones - Forum de discussions francophone Une adresse: http://patinage-mag.com Lucskate
|
|
#6
07-20-2007, 09:28 AM
|
|||
|
|||
|
Positive Coaching Links
A few links to some sites about positive coaching. While some links relate to other sports (baseball, socceer, basketball, football), they still apply to coaching skating. Now who couldn't benefit from these...
Positive Coaching Alliance (PCA): http://www.positivecoach.org/default.aspx Positive Coaching: http://www.positivecoaching.org/AboutUs.html GoodCharacter.com: http://www.goodcharacter.com/SPORTS/...ecoaching.html Based somewhat off of the PCA guidelines, but still useful... Y-Coach (Youth Coaching Information): http://www.y-coach.com/
|
|
#7
11-02-2007, 12:08 PM
|
|||
|
|||
|
USFSA Basic Skills Newsletters
The USFSA regularly posts a newsletter at the link below.
http://www.usfigureskating.org/Programs.asp?id=319 Issues online now: ETA: You can be added to the email list for these newsletters, if you contact the coordinator at the USFSA.
__________________
Isk8NYC
|
|
#8
08-04-2008, 04:24 PM
|
|||
|
|||
|
There is a new site devoted to off-ice training and strength and conditioning just for skaters at www.sk8strong.com. For skaters and coaches
|
|
#9
11-30-2008, 08:40 AM
|
|||
|
|||
|
Skate Connect: sign up for free and connect with other coaches! Similar to Facebook.
|
|
#10
05-17-2009, 06:30 PM
|
|||
|
|||
|
The USFSA has all of the Basic Skills program elements listed here:
http://www.usfigureskating.org/content/BS-overview.pdf
__________________
Isk8NYC
|
|
#11
05-26-2009, 10:57 AM
|
|||
|
|||
|
Summary Sheets for Well-balanced Adult Program Requirements
From the USFSA website:
Quote:
__________________
Isk8NYC
|
|
#12
02-08-2010, 11:36 AM
|
|||
|
|||
|
2004-2005 USFSA Boot Comparison: http://www.usfigureskating.org/conte...arisongrid.pdf
__________________
Isk8NYC
|
|
#13
02-18-2010, 08:59 AM
|
|||
|
|||
|
Kinzie's Closet
I don't know who created this webstore, but they have a TON of valuable information online that's more than just stuff for sale.
For example, here are all the USFSA Basic Skills and Standard-Track Freestyle, and ISI Structure elements, listed by test level. http://www.iceskatesnblades.com/USFS...st_Levels.html Tips on skate fitting: http://www.iceskatesnblades.com/Skat...tion_Help.html
__________________
Isk8NYC
|
|
#14
02-24-2010, 10:14 AM
|
|||
|
|||
|
I don't recall seeing this before - the ISI has their requirements by test online now with the badges.
http://www.skateisi.com/site/sub.cfm...requirements#5
__________________
Isk8NYC
|
|
#15
03-29-2010, 10:27 AM
|
|||
|
|||
|
This link has an awesome list of stretches for figure skaters, along with illustrations. It'd be great to post on a wall at the rink.
http://www.skating-wos.on.ca/sportsci/stretch.htm
__________________
Isk8NYC
|
|
#16
03-30-2010, 11:49 AM
|
|||
|
|||
|
Today's find is a Google book scan of compulsory figures that I hadn't seen before. The illustrations are many pages in (> 45) but they're fascinating.
Could be a fun workshop for coaches and their students. http://books.google.com/books?id=E0U...age&q=&f=false
__________________
Isk8NYC
|
|
#17
08-07-2010, 02:40 PM
|
|||
|
|||
|
I've found that getting skaters to do warmups and off-ice is tricky because they run late, they forget, or they're just overscheduled.
Found these documents on the USFSA's site and thought I'd share them for coaches planning the new season: Off-Ice: http://usfsa.org/content/Off-ice%20Training.pdf Basic Strength and Conditioning: http://usfsa.org/content/2008%20Elit...inar%20S&C.pdf Warmups: http://usfsa.org/content/Exercises.pdf How to Dress: http://usfsa.org/content/BS-appropriate%20attire.pdf Bridge Program Workout: http://usfsa.org/content/Workout%20Sheet.xls Seasonal Planning Worksheet: http://usfsa.org/Content/Seasonal%20...20Template.xls Sports Nutrition: http://usfsa.org/content/2008%20Elit...-Nutrition.pdf Parents Code of Conduct: http://usfsa.org/content/parent-conduct.pdf
__________________
Isk8NYC
|
 |
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
