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#26
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#27
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Re core body strength helping on checks, absolutely! Here's a good way to strengthen some of the muscles used to check: Stand in front of a mirror with feet about shoulder width apart. Twist from the waist up till you are facing the right. Hold. Make sure your shoulders are turning, but not your hips. Twist the other way & hold. While you are holding, try to feel which muscles are involved in your torso. Those are the ones you need, and the twist & hold helps strengthen them.
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"We are a nation of Christians and Muslims, Jews and Hindus - and non-believers." Barak Obama, 44th President of the United States of America
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#28
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Mrs Redboots ~~~~~~~~ I love my computer because my friends live in it! Ice dancers have lovely big curves! |
#29
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#30
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it is possilbe to jump and spin in dance blades....i know of someone who can and they execute the jumps and spins very nicely....they were even doing triples so it is in theory possible
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blades, ice dance |
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