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#51
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OK, Herniated, I am now sending an extra dose of sympathy your way! I hope you feel better soon!!
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"You don't have to put an age limit on your dreams." - Dara Torres, 41, after her 2nd medal at the 2008 Olympics |
#52
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Thanks Moto and doubletoe. I really need the support today. I saw the chiropractor today and he worked on my neck which he felt was very 'out'. AND, said I should take another week off from skating!! He wants to work on it again this week and maayyybeee on Friday I can skate. Maybe. I will listen to him. Again, I love living more than skating but man do I need skating this week.
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#53
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Quote:
__________________
"You don't have to put an age limit on your dreams." - Dara Torres, 41, after her 2nd medal at the 2008 Olympics |
#54
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Thanks for the suggestion doubletoe but I kinda don't like swimming much. Probly cause I'm not good at it. I've been stretching a bit and will continue until I'm back on the ice and cleared for the gym. I can't lift weights now either due to the neck.
I'm feeling better this evening. The best I've ever felt since the fall so all the treatments are working. |
#55
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Quote:
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__________________
"You don't have to put an age limit on your dreams." - Dara Torres, 41, after her 2nd medal at the 2008 Olympics |
#56
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Quote:
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2010-2011 goals: Pass Junior MIF test Don't break anything |
#57
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Interesting article about concussions that seemed relevent to this thread:
http://www.msnbc.msn.com/id/26156018/ Hope you are doing well herniated.
__________________
-Jessi What I need is a montage... Visit my skating journal or my Youtube videos (updated with 2 new videos Sept 26, 2009) |
#58
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Thanks Skittle.. very interesting article. Very.
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#59
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Update time. Went to the chiropractor aaagaaiinn today. He said my neck was good! And I can skate again!! I'm planning on skating on Friday morning but will take it easy. Probably no jumping or spinning. THanks everyone for your support!!
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#60
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Quote:
Actually, Isk8NYC, if you don't break ribs in CPR, you're not compressing the chest hard enough - that's the scariest thing for me, knowing that that is what I'm going to do to the person. You have to push on the sternum hard enough to compress the heart, a muscle built to last for AT LEAST seventy-eighty odd years in most of us, far enough to push blood through a body that is not able to do it for itself. To sort of put it into perspective, normal barometric pressure in the atmosphere is what, about 22mmHg (22 millimeters of mercury)? A normal systolic blood pressure - the top number - for the sake of argument is 120mmHg - about TEN TIMES as much pressure as atmospheric. The systolic blood pressure, again for the sake of argument, is the amount of force pushing the blood away from the heart. So you're sort of pushing with ten times the force that the air around you is pushing on you! If you don't hear or feel ribs crack, you're essentially doing it wrong. I've given CPR to real people in code situations - and ribs will and do break. And no, it's not pleasant and it's awful and you can only think about it when you hear the first one go. CPR is nothing like what you see on TV, it's HARD WORK - after about two minutes of compressions, you have to stop and switch off (if someone's available, if not, you keep going; I was so sore the next day I could barely hold my arms up to drive, and I lift weights three to four times a week!) because you are literally worn out. I was soaked from the skin out with sweat from doing compressions - I had to have someone pull my glasses off my face because I couldn't keep them on; they kept sliding off my nose. Now when there's a code, I take them off before I go into the room - unless I'm the one handing off the drugs! Hats off to you for taking a new first aid course, BTW. OMG, I did it again, didn't I? ![]() Herniated - SO GLAD to hear you're on the mend!! How are you doing? |
#61
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My neck is doing fine now and I did skate on Friday only to destroy my back on Saturday cleaning the bathtub. Much stress. I talked about it more on another thread I started in Non skating discussion - 81 year old mom having heart surgery.
Thanks all for your support. |
#62
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Quote:
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"You don't have to put an age limit on your dreams." - Dara Torres, 41, after her 2nd medal at the 2008 Olympics |
#63
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Quote:
I should buy that because with my herniated disks and messed up arms when I lean forward too long, I end up in pain for a while until I stretch it out for at least a half hour and sometimes more. Besides, wouldn't we rather spend the time skating instead of doing our tubs?
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"It's not age that determines but the heart." "Skating is not just a sport for the young but it's a passion for the soul of the young at heart." Brigitte Laskowski I am a nomadic adult skater who is a member of Windsor FSC (Skate Windsor) WOS SC again since Sept. 1st, 2008. http://eastcastlemusic.tripod.com Singerskates Sports Music Editing |
#64
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Quote:
However, now that we have a tub shower, we can't use it. It only hits about 1/4- 1/2 the way through the tub. So we still have to clean the other half.
__________________
-Jessi What I need is a montage... Visit my skating journal or my Youtube videos (updated with 2 new videos Sept 26, 2009) |
#65
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Quote:
This could be a good scam! I already avoid ironing (except when sewing) since my MIL never ironed.
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Isk8NYC
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#66
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Or making the necessary sacrifices (elsewhere) to have a cleaning lady.
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#67
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I assigned my husband and my son to each clean one bathroom and refused to clean them if they forgot. Although I did break down and wipe the mold out of the sink yesterday...
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You miss 100% of the shots you never take.--Wayne Gretzky |
#68
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There is a reason gas station bathrooms are notoriously disgusting, and I suspect it's genetic.
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"We are a nation of Christians and Muslims, Jews and Hindus - and non-believers." Barak Obama, 44th President of the United States of America
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#69
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Quote:
Leon Hess never allowed chairs or benches for the employees. If they weren't pumping gas, they were supposed to be cleaning something.
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Isk8NYC
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#70
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Yes, HOORAY for Hess!
__________________
"We are a nation of Christians and Muslims, Jews and Hindus - and non-believers." Barak Obama, 44th President of the United States of America
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