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  #1  
Old 10-16-2006, 07:34 PM
FallDownGoBoom FallDownGoBoom is offline
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One-sided tendency is KILLING me

Ugh, ugh, UGH!

Outside three-turns and mohawks on the left foot -- perfect. Textbook. Award-winning. Envy-inducing.

On the right foot? Forget it. As though a wall rises before me. My body simply will not cooperate. I'm doing one-footed glides, edges -- anything to build up that right leg and foot. Practicing on the boards.

Nothing. Works. Absolutely. Nothing.

Thanks for listening.

Sniff.
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  #2  
Old 10-16-2006, 07:46 PM
sue123 sue123 is offline
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I know exactly how you feel. For me with the 3-turns, I struggled for the longest time. Then one day it all just clicked, and although I get this weird feeling in my stomach when I do RFO 3-turns, you can't really distinguish my weaker side. Although power pulls, forget it. I can go about halfway down the rink on my left foot, but with my right foot, I can't do even one power pull. I try to do one side on my left foot, and then 2 on my right foot, and while I'm getting better on my left, my right is going nowhere.
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  #3  
Old 10-16-2006, 07:46 PM
doubletoe doubletoe is offline
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Don't worry, it's not just you, it's just about all of us!
What works well is to analyze exactly what every part of your body is doing at every moment as you execute the move in one direction, then walk yourself through it in slow motion in the other direction, consciously moving the same body parts in the exact same way and with the same timing. You'll see that a lot of what we do is completely unconscious, but this brings it into the conscious realm and teaches you a lot about how your body works!
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  #4  
Old 10-16-2006, 07:53 PM
Skate@Delaware Skate@Delaware is offline
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for me, anything clockwise really messes me up...takes me a while to get going on crossovers and 3-turns. I just don't feel comfortable. It's weird.
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  #5  
Old 10-16-2006, 08:02 PM
jenlyon60 jenlyon60 is offline
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I can normally do turns with less thought CCW, but they are more technically better on the CW side. If that makes sense. Probably because they were harder to get to do the CW rotation.
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  #6  
Old 10-16-2006, 08:41 PM
froggy froggy is offline
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I really really understand...it took me months to get my outside 3's on both sides, same with back crossovers and mohawks and my left inside 3 is still quite weaker than my right. but my forward crossovers..ugh my cw side is pathetic, it's like glide, clunk, left sorta inside edge etc...really horrific. But let me tell you two pointers that really help:

1. analyze your "challenging" side and break it down to parts for me on the foward cw crossovers that means practicing right outside edge on circle than left inside edge, then just holding crossover position etc..etc..

2. PRACTICE PRACTICE PRACTICE....you will get it!! my coach insists on this so you have got to believe in yourself and practice. you wont get any better by not practicing and youll be a much better skater if you can do fluidly all the turns and etc. on both sides well.

Good luck! and believe me you are not the only one !
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  #7  
Old 10-16-2006, 09:27 PM
jenlyon60 jenlyon60 is offline
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one of my coaches always recommends practicing the "hard" side twice as much as the easier side. It works. And I still complain when other coach makes me do CW progressives in a big circle. "You want WHAT? but... " as I try to excuse my way out of it to no avail.
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  #8  
Old 10-16-2006, 09:28 PM
techskater techskater is offline
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Only 2X? I've heard 10X as much on the hard side.
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  #9  
Old 10-16-2006, 09:42 PM
Chico Chico is offline
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I definitedly have a good and bad side. This is an issue that just about drives me nuts. Your not alone! I actually find doing my strong side first and really thinking about my body line, etc. really helps me with my weaker. I try to make myself work at both sides equally, although some days I'm just bad and don't.

Chico
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  #10  
Old 10-17-2006, 03:51 AM
kateskate kateskate is offline
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I don't have a rotation preference - I just prefer everything on my left foot - left forward outside and inside 3s, left back outside and inside 3s, left open and closed Mohawks, left brackets, etc etc etc. At least I can turn both ways - sadly only on the one foot! I know a lot of people who favour a rotational way though rather than favouring a foot.

As doubletoe said, breaking it down and making yourself consciously think of each position you are in for the good side and then repeating for the bad side does eventually get results.
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  #11  
Old 10-17-2006, 04:05 AM
mintypoppet mintypoppet is offline
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Quote:
Originally Posted by kateskate
I don't have a rotation preference - I just prefer everything on my left foot
My side preference is definitely stronger than my rotation preference. RFI3s used to feel completely unnatural, despite being CCW - though lots of toe loop practice has sorted that one out, thankfully.

I wonder whether there's any connection between rotation preference and stronger side? I'm L/CCW dominant, but I know a couple of skaters who are R/CCW, which must present a completely different set of issues.
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  #12  
Old 10-17-2006, 04:10 AM
samba samba is offline
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Oh, one sided syndrome, hands up who doesnt have it.

I love right sided moves, hate left sided moves.
But love skating CCW, hate skating CW.
Maybe its something to do with being right or left handed.

These things are send to try and challenge us, and they sure try me, I cant be bothered being challenged anymore but I still enjoy trying things when I can get to skate.
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  #13  
Old 10-17-2006, 05:29 AM
russiet russiet is offline
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Unexpected progress

For reasons unknown to me, when I come back to the ice after a summer off I have made some improvement to my one-sidedness.

At the end of last year my power-3s were good one way and almost nonexistant the other.

This year the weak side has almost caught up....it's like magic. I wish I knew how I did it.

Maybe time off is good.....it might be like hitting the reset button or rebooting your computer.
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  #14  
Old 10-17-2006, 06:01 AM
Hannahclear Hannahclear is offline
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I'm ok with moves, because I make myself practice the sides evenly. Moves are so structured that I get used to it.

But during my program? I simply cannot do much to the right. Between the nerves and it being my "bad" side, I pretty much only turn counterclockwise. It's an issue.
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  #15  
Old 10-17-2006, 07:37 AM
Mrs Redboots Mrs Redboots is offline
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Quote:
Originally Posted by jenlyon60
I can normally do turns with less thought CCW, but they are more technically better on the CW side. If that makes sense. Probably because they were harder to get to do the CW rotation.
Same for me. Although my RFI3s are horrible compared to my LFI ones.

But neither Husband nor I can skate LBO edges - if we try to skate backwards together, we must be enough to make a cat laugh - we don't go straight backwards at all, but diagonally across the rink! That, too, is something we need to address this winter. Not that any dance requires plain vanilla stroking backwards in Kilian hold, but we will have trouble with back chassés and back swing rolls if we can't actually skate backwards together, which we can't.
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  #16  
Old 10-17-2006, 10:36 AM
sarahg sarahg is offline
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Quote:
Originally Posted by mintypoppet
I wonder whether there's any connection between rotation preference and stronger side? I'm L/CCW dominant, but I know a couple of skaters who are R/CCW, which must present a completely different set of issues.
I'm definitely one of those R/CCW skaters, which means that on forward crossovers both sides are OK since I naturally prefer CCW but the CW are technically better since my right foot can get a good underpush.

However, on back crossovers my CCW is so far and away better than CW because it plays to both the CCW preference and the fact my right foot can get a strong underpush. The CW ones are so pathetic they make me want to cry, it combines the worst of all worlds
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  #17  
Old 10-17-2006, 07:27 PM
mikawendy mikawendy is offline
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Quote:
Originally Posted by samba
Oh, one sided syndrome, hands up who doesnt have it.
LOL, samba, I agree! I love (well, as much as one can "love" this move) doing the 8 step mohawk sequence going CW (it travels CW, but the FO-BO mohawk has the hips rotating CCW). However, if there were a cartoon balloon above my head on the CCW side (in which hips go CW), it would be full of &*)&%@*#&$#)($&#$
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  #18  
Old 10-17-2006, 07:57 PM
Skate@Delaware Skate@Delaware is offline
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I am right-handed, but jump and spin ccw...so doing anything cw sets me at odds. They are not technically perfect either, just very uncomfortable! However, I don't have a problem in either direction of back crossovers (maybe because they are both equally bad) or edges. And my LFI 3-turns are just awful, but the rest are fine.

I give up trying to figure it out.
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  #19  
Old 10-17-2006, 08:58 PM
FallDownGoBoom FallDownGoBoom is offline
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Mrs Redboots: Back swing rolls? The mere idea is giving me hives. And bruises. Zowie!

Froggy and Doubletoe: Thanks so much for your "visualizing" advice. I've been doing that to an extent, and now with your encouragement I'll make it a priority. It's worked well with my backward crossovers: "Hmmm, CW we're leeeeaaaaning into the curve. We're plaaaaacing that right foot innnnnttttooo the circle." Then, CCW: "Leeeeaaannnnn, fool. Leeeaaaaannnn. Take eyes off that cute instructor; ooooh, he just smiled. Blimey! Leeeeaaaannnnnn. Leaaannnnnn."

Here's what I have going for me. I'm a onetime aspiring dressage queen. On Saturday nights I shined bits, irons and bridle buckles with imported German silver cleaner. And for what?! Oh, wait. That's for another bulletin board.

Anyway. By God, I'm going to get over this one-sided nonsense.

Perhaps.
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  #20  
Old 10-18-2006, 12:56 AM
Casey Casey is offline
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my 3-turns are pretty equal in both directions.

So are mohawks, back crossovers, forward/backward power pulls and heck, I can even do a waltz and salchow (albeit not as good) CW. So why is it that CW forward crossovers are so tremendously difficult??
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  #21  
Old 10-18-2006, 03:12 AM
SkatingOnClouds SkatingOnClouds is offline
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[QUOTE=samba]Maybe its something to do with being right or left handed
QUOTE]

I'm left handed, but do many things right handed. And I am a CCW skater. I can do almost every step better on the right foot. Except LFO 3s, for some reason. But LFI3s, mohawks, back 3s on the left foot, EEEK!

I agree with Jenlyon60:

"I can normally do turns with less thought CCW, but they are more technically better on the CW side. If that makes sense. Probably because they were harder to get to do the CW rotation."

The best thing I have found for getting around turns on my weaker side is to put something even trickier after the turn. I get so worried about what comes next that the turn starts to look after itself. This has happened to me many times, so it works for me.
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  #22  
Old 10-18-2006, 08:09 AM
Skate@Delaware Skate@Delaware is offline
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Quote:
Originally Posted by FallDownGoBoom
Mrs Redboots: Back swing rolls? The mere idea is giving me hives. And bruises. Zowie!

Froggy and Doubletoe: Thanks so much for your "visualizing" advice. I've been doing that to an extent, and now with your encouragement I'll make it a priority. It's worked well with my backward crossovers: "Hmmm, CW we're leeeeaaaaning into the curve. We're plaaaaacing that right foot innnnnttttooo the circle." Then, CCW: "Leeeeaaannnnn, fool. Leeeaaaaannnn. Take eyes off that cute instructor; ooooh, he just smiled. Blimey! Leeeeaaaannnnnn. Leaaannnnnn."

Here's what I have going for me. I'm a onetime aspiring dressage queen. On Saturday nights I shined bits, irons and bridle buckles with imported German silver cleaner. And for what?! Oh, wait. That's for another bulletin board.

Anyway. By God, I'm going to get over this one-sided nonsense.

Perhaps.
Ha! Ha! Ha! That's really funny....I should be good at leaning...I used to barrel race (that takes tons of leaning, though more on the part of the horse)...but that was a long, long time ago...(let's not go there )
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  #23  
Old 10-18-2006, 01:13 PM
doubletoe doubletoe is offline
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Quote:
Originally Posted by FallDownGoBoom
Mrs Redboots: Back swing rolls? The mere idea is giving me hives. And bruises. Zowie!

Froggy and Doubletoe: Thanks so much for your "visualizing" advice. I've been doing that to an extent, and now with your encouragement I'll make it a priority. It's worked well with my backward crossovers: "Hmmm, CW we're leeeeaaaaning into the curve. We're plaaaaacing that right foot innnnnttttooo the circle." Then, CCW: "Leeeeaaannnnn, fool. Leeeaaaaannnn. Take eyes off that cute instructor; ooooh, he just smiled. Blimey! Leeeeaaaannnnnn. Leaaannnnnn."
Ha ha! Enjoyed your response. Remember, on crossovers, you only lean into the circle from the hips down. To counter that so you don't fall into the circle, your torso must actually lean a little outside the circle. Also, keep the back shoulder pulled way back. You are probably doing that automatically on your good side, but just don't realize that you aren't doing it on your bad side.
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  #24  
Old 10-18-2006, 01:50 PM
Mercedeslove Mercedeslove is offline
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I have the same thing. I cannot for the life of me do a mohawk on the right side. I'll get it every now and then, but other then that I blow. I also struggle with 3 turns on the right side. I spend about 15 minuets out of our whole hour on it, and it seems to get worse.

I try and break things up into 15 minuet sections.

But I can jump on my right side...not clean, but I can do toe loops picking with my right and with my left. I can also do Waltz jumps and salchows like this. I just can't do the stuff that should be easy.
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  #25  
Old 10-18-2006, 02:12 PM
sk8_4fun sk8_4fun is offline
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