Just wanted to post this to let all our fellow Competitors here know that if you have Comcast Cable On-Demand, and are loking for tips on how to do,(or even improve) your Triple-Axels...as well as your Quadruple-Toe-Loops. If you go to the Sports and Fitness Sec.,click on the (2010 Winter Olympics), and then click on (Figure Skating),and then click on the link of the same name. Rachael Flatt assisted by Deborah King and the help of a specail high-speed camera (which she agreed to train in front of) gives a 7 min. Demo. on how skaters do their Triple-Axels..as well as their Toe Loops.
Also,if you click on the US. Skaters Link under that. There is a 10 min. clip of the Olympic Pairs Short Program. With Amanda Evora and Mark Ladwig and Caydee Denney and Jeremy Barrett. Also averable in HD. Please note you might want to check it ASAP. As no info. was given to how long both will be averable. Thanks.

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FSWer